Back at It (Day 8)

I've wrapped up the first week of the program and I have to say I am pretty happy with myself. I wasn't sure if I was even going to stick with it but I am glad that I have. Todays workout was a repeat session from last weak but I'm not complaining. There are only so many ways to train you body and so far my body has been feeling it. I would like to stray off topic and toss this little anecdote out there. Something that I've been craving for a long time is starting to return. The ability to wake up refreshed in the morning and not feeling like the world is crashing behind me. I now have more energy when I wake up first thing in the morning. It use to be a struggle to wake up for the past month or so I've been off any sort of extra exercise.